What is Vitiligo?
Vitiligo, a skin disorder causing patches of white skin to appear on different parts of the body, affects all races and both genders equally. Worldwide, around 100 million people suffer from this condition.
What Causes Vitiligo?
When the cells responsible for the skin’s color (the melanocytes) are destroyed, the appearance of white patches occurs in different places on the skin. There may be several issues that may cause these cells to be destroyed and sometimes the exact cause is unknown. It is believed that this condition may be an autoimmune disease, thus the immune system starts to attack the melanocytes. It can also take place because of a disorder in the melanocytes themselves. Some researchers believe sunburn and chronic stress and lead to vitiligo.
Symptoms of Vitiligo
White patches on the skin are the main symptoms. These patches can spread and become larger over time. Some people report very quick spreading while others spread slowly over several years – the rate of spreading varies. These patches are found typically on areas of the skin that are exposed to the sun like the hands, feet and face. They are also commonly found around the navel area, in the armpits, groin and the nose. People with vitiligo often experience early gray hair.
Treatment relies on the degree of the condition and also if patient can meet the expense of some treatments as some can be very costly. In some cases even the best treatments don’t always work and may cause side effects.
One of the first treatments suggested is the use of steroids. These pharmaceutical treatments are only used as a quick fix and many cases result in low success rates and side effects. Another treatment uses ultraviolet light together with medications. These treatments can be very expensive with weekly visits to a specialized clinic for weeks or months.
Quick Treatment Tips
Avoid mental stress and strain, believed to be one of the primary reasons of vitiligo
Avoid a combination of fish and milk, believed to be one of the reasons for vitiligo
Avoid Excess use of spices as it has a bad effect on the skin
Avoid drinking artificial colored drinks
Consume fruits like blueberries, banana, mangoes, apricots and papaya
Avoid citrus fruits
Whole grain food and breads help during treatment
Avoid Processed grains
Avoid Brinjal, red sorrel and parsley
Carrots, tomatoes, Cucumbers, potatoes, spinach, broccoli and celery root help restore pigmentation
In the ‘80′s medical researchers had found that they healed people with vitiligo by using a combination of herbal extracts and heavy doses of vitamins. Several such reports were also published in the ‘90’s by Swedish doctors after successfully treating patients with vitiligo in less than 4 weeks using only vitamin supplements. A lot of this research is not widely known and some doctors might not mention it since there’s more money in the pharmaceutical treatment methods. Few are willing to make public that vitiligo can certainly be treated safely, naturally and affordably in a matter of a few weeks.
Watch the video below:
Michael Dawson, a UK-based researcher and certified nutritionist who is doing a lot of work to make this information available to the general public, has created “Natural Vitiligo Treatment System™”, a detailed guide to healing vitiligo holistically with a combination of all the research done on vitiligo along with his own research and self-experimentation.
Conjunctivitis: Why Do You Have The Pink Eye
Conjunctivitis also known as the pink eye is an infection in the conjunctiva. The conjunctiva is a transparent membrane that lines the eyelid and its covers the white section of the eyeball. When the conjunctiva is inflamed, the eye appears to be pink or reddish.
Causes Of Pink Eye
Some people think that their pink eye is just caused by tired eyes or eyestrain. You will know if you have the pink eye if it feels irritating and it is affecting your vision. Allergies, virus and bacteria can cause this condition. Moreover, conjunctivitis can also be caused by a blocked tear duct, a foreign object in the eye or if you are infected. Conjunctivitis is contagious and getting treatment right away is needed to stop it from spreading.
Conjunctivitis From Virus And Bacteria
If you contracted conjunctivitis due to a virus, a common symptom is watery discharge. If bacteria cause it, the eye will have a thick and greenish yellow discharge. Viral and bacterial pink eye can occur in a single eye or both. It is often associated with colds, sore throat or a respiratory infection. Both pink eyes are contagious and you can be infected through direct and indirect contact with a person who has it. Bacterial pink eye is more common in children.
Conjunctivitis From Allergies
Allergic conjunctivitis occurs when there is an allergic reaction to a certain substance. It affects both eyes. As an allergic reaction, the body produces immunoglobulin, an antibody that will trigger mast cells in the mucous lining of the eyes to help in releasing inflammatory substances like histamines. As the body releases these inflammatory substances, allergic conjunctivitis happens. Symptoms include tearing, itching, sneezing and watery nasal discharge.
Conjunctivitis Due To Irritation
Pink eye occurrence can be caused by a foreign object is in the eye or irritation through a chemical splash like perfume or hair spray. The best way to treat the eye is flush the chemical away and clean the eye to avoid redness and irritation. Symptoms may include watery eyes and mucus discharge but this type of pink eye can be gone in a day or two.
Treatment And Recovery From Colitis
Colitis is an inflammation in the colon’s inner lining. It is often associated with pain, diarrhea and blood in the stool. How does colitis happen? The inflammation inside the colon can be due to an infection or loss of blood supply in the colon. An inflammatory bowel disease or an invasion of the colon wall can also cause this condition.
How Can You Treat Colitis?
In treating colitis, the cause of the inflammation is vital. The treatment will depend on the exact cause. Nevertheless, initial treatment for colitis will include rehydration and medicine that can control the pain. Rehydration can be done orally by drinking fluids. However, if the patient is too dehydrated already and the number of electrolytes has gone down dramatically, the best way to rehydrate is through intravenous method.
Recovering From Colitis
The recovery of a patient will depend on how severe the inflammation is and what caused it to begin with. People with colitis from infectious diarrhea are the ones who recover the fastest. With proper supportive care, oral rehydration and taking antibiotics will do the trick. People with colitis due to inflammatory bowel disease will require longer treatments. It might even take their whole life to control the symptoms. The treatment’s goal is to live a normal life and keeping symptoms at minimum.
People with ischemic colitis will need treatment to reduce the progressive narrowing of the arteries. Avoiding risk factors similar to that of a heart disease is needed. Included in the treatment are controlling high blood pressure, high cholesterol and diabetes. People with ischemic colitis should stop smoking. Those with severe ischemic colitis that resulted to a dead colon will need surgery to remove it.
You will need the help of a colon doctor to get the proper diagnosis and treatment for your colitis. If you feel the symptoms, get checked immediately before your condition worsens.
Watch this video for Colitis Home Remedy
How To Treat A Common Cold The Natural Way
Most people who have common colds will go to the drug store and buy cold medicines immediately. What they do not realize is that these medicines have bad side effects in the body. You should know that there are very simple, reliable and effective natural remedies that can treat the common cold. You can do and find everything at home.
When you have a common cold, you should drink eight glasses of water a day or more if you can. The American Lung Association recommends this to children and adults with a common cold. Why? When the body is hydrated, the lining of the nose and throat are moisturized which will make it easier to clear the mucus. Avoid caffeinated and alcoholic drinks because these can dehydrate you.
Delicious Chicken Soup
Were you wondering why mom or grandma forced you to drink chicken soup when you were little? This is because chicken soup is great for healing the common cold. Fill the chicken soup with pure chicken broth and vegetables. Not only will the body absorb the nutrients from the soup but it will also help loosen the mucus inside your nose.
Get Vitamin C
Vitamin C is very helpful in hastening your recovery from the common cold. You can take vitamin C supplements or eat fruits that are high in vitamin C like citrus fruits. Vitamin C will reduce the duration of your common cold as well as its severity.
Inhaling steam is helpful in relieving your nose from nasal congestion. When there is mucus buildup, it will be hard to breathe. Create steam through running a hot bath, boiling water or using a nasal steamer. Breathe in through the nose and exhale through the mouth. The steam will help loosen the mucus in your nose.
Eat Right And Rest
At home, you can cook the healthiest food if you only choose to. In battling the common cold, nothing will replace eating healthy meals and getting plenty of rest.
Common Digestive Disorders You Should Know About
You are experiencing an upset tummy often but you think that it is just something you ate. How will you know if you are already suffering from a digestive disease? Having a digestive disorder can negatively impact your daily life as the symptoms are painful and uncomfortable. Although there are treatments to minimize symptoms and provide relief, there are digestive disorders that can lead to more serious conditions if not treated immediately.
One of the common digestive disorders is ulcer. Ulcer is a digestive disease where in the lining of the stomach is damaged. This can be due to a bacterial infection or side effects of medicines such as ibuprofen, aspirin or naporoxen. Minor ulcer symptoms can be relieved from taking antacids. It is best to avoid being stressed and eating spicy food to prevent aggravating the ulcer.
Celiac Disease is a digestive disorder where the protein gluten ingested through the food damages the inner lining of the small intestine. This can occur in children and adults. Symptoms can be abdominal pain, skin rash, bloating and diarrhea. There is no exact cause for celiac disease. The best treatment for people with celiac disease is to eliminate protein gluten in their diet. Read More>
Acid reflux is a digestive disorder where the stomach acid goes up to the esophagus. It is often associated with a burning sensation, heartburn and a sour taste in the mouth. Also known as gastroesophageal reflux disease, it is caused by the improper functioning of the lower esophageal sphincter. Eating certain foods can lead to heartburn so it is best to avoid these foods. Smoking can aggravate acid reflux too as it relaxes the esophageal sphincter.
Irritable Bowel Syndrome
Irritable Bowel Syndrome is a digestive disorder that affects the intestines muscles. It is characterized by abdominal pain, constipation, gas and diarrhea. Irritable bowel syndrome can be painful. To treat this, people need to change their diets, take medicines and manage their stress levels.
Watch the video below for Gastroentiritis Home Remedy